cicapetrassi's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
64.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1173 kcal Fat: 23.97g | Prot: 50.29g | Carbs: 191.85g.   Breakfast: Vitamina de Abacate (com Leite Desnatado), Hortifruti Laranja Bahia, Casa Suíça Bolo de Laranja, Café. Lunch: Kicaldo Feijão Branco, Lettuce, Tio João Arroz Integral Cozido, Urbano Feijão Carioca . Dinner: Rúcula, Tomates, Ciabatta, Tirol Queijo tipo Quark. Snacks/Other: Brownie. more...
Losing 4.2 kg a Week



     
 

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cicapetrassi's Weight History


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