Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maiimaiiohlala
Journal
25 Apr 19
maiimaiiohlala's Journal, 25 Apr 19
maiimaiiohlala's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2019
68.8 kg
Lost so far:
5 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
1568 kcal
Fat: 69.30g | Prot: 37.14g | Carbs: 218.73g.
Breakfast:
Banana, La Huerta Fresas, A de Coco Coconut Milk, Bran Flakes .
Lunch:
Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Garbanzo or Chickpea Soup.
Dinner:
Pan Bueno Pan Multigrano, Pan Bueno Pan Multigrano, Avocado, La Sierra Frijoles Bayos Refritos.
Snacks/Other:
Subway Galleta.
more...
2001 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maiimaiiohlala's Weight History
View Complete History