dilmaravidal's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
75.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
662 kcal Fat: 16.59g | Prot: 32.93g | Carbs: 95.53g.   Breakfast: Batata Doce Cozida. Lunch: Carne de Sol, Batata Doce Cozida, Camil Feijão Carioca Cozido, Alface, Pepino (com Casca). Dinner: Café com Açúcar, Ovo Frito, Batata Doce Cozida. Snacks/Other: Lacta Chocolate Ao Leite. more...
Losing 1.2 kg a Week

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dilmaravidal's Weight History


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