cfdtkmrf's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
112.2 kg Lost so far: 0.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1388 kcal Fat: 66.55g | Prot: 59.92g | Carbs: 140.28g.   Breakfast: Тавр Сосиска Ганноверская, Вареное Яйцо, Кофе. Lunch: Чернослив в Шоколаде, Чай, Хлеб Черный, Гуляш из Свинины, Макфа Рожки, Рассольник. Dinner: Брокколи с Яйцом. Snacks/Other: Коркунов Конфета. more...
3334 kcal Exercise: Cleaning - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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cfdtkmrf's Weight History


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