Weigh In record (no journal entry) for 24 April 2019
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112.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 66.55g | Prot: 59.92g | Carbs: 140.28g.
Breakfast: Тавр Сосиска Ганноверская, Вареное Яйцо, Кофе. Lunch: Чернослив в Шоколаде, Чай, Хлеб Черный, Гуляш из Свинины, Макфа Рожки, Рассольник. Dinner: Брокколи с Яйцом. Snacks/Other: Коркунов Конфета. more...
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3334 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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cfdtkmrf's Weight History
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