Weigh In record (no journal entry) for 23 April 2019
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 47.24g | Prot: 48.25g | Carbs: 115.36g.
Breakfast: Кофе с Молоком, Б.Ю. Александров Сырок в Молочном Шоколаде 5%, Traveler's Coffee Латте. Lunch: Грин Рэй Кукуруза, Морковь, Гречка с Мясом. Dinner: Белевская Пастила Пастила Классическая без Сахара. Snacks/Other: Редис, Омлет с Сыром. more...
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Losing 0.5 kg a Week
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ponurenok's Weight History
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