ManuelaSchu's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
55.8 kg Lost so far: 0.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1240 kcal Fat: 51.05g | Prot: 90.92g | Carbs: 102.80g.   Breakfast: Clara de Ovo, Banana Caturra, Mamão Formosa, Tirolez Ricota, Ovo (Inteiro). Lunch: Tomates, Carrefour Biscoito Chipa, Azeite de Oliva Extra-Virgem, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Beterraba Cozida, Seara Linguiça de Frango, Paleta Bovina. Dinner: Divine Chocolate Branco com Cookies, Hemmer Pimenta Biquinho, Azeite de Oliva Extra-Virgem, Cenouras, Carne do Peito de Frango. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Oblea de Arroz. more...
1893 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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ManuelaSchu's Weight History


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