Weigh In record (no journal entry) for 27 November 2012
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45.8 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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525 kcal
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Fat: 13.88g | Prot: 9.55g | Carbs: 88.88g.
Breakfast: Chocolate filled crepes. Lunch: apple. Dinner: carrot, Raspberry Sundae. more...
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Losing 0.6 kg a Week
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