Weigh In record (no journal entry) for 20 April 2019
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 60.90g | Prot: 39.58g | Carbs: 98.55g.
Breakfast: Café, Café, Tirol Nata. Lunch: La Española Azeite de Oliva Extra Virgem, Lacta Bis (7g), Cenouras Cozidas, Rondinha Linguiça Defumada Suína Especial, Abobrinha Cozida, Seara Filé de Peito de Frango, Ovo (Inteiro). Snacks/Other: Souza e Oliveira Paçoca 100% Caseira, DuPrata Pé de Moleque + Chocolate, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Losing 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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