FedeO6145's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

94.1 kg Lost so far: 37.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

2052 kcal

Fat: 78.31g | Prot: 84.60g | Carbs: 248.23g. Breakfast: Criollitas Galletitas de Agua, San Ignacio Dulce de Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata, Milanesa de Pollo al Horno. Dinner: Exquisita Postre Placeres Light, Criollitas Galletitas de Agua, La Paulina Queso Dambo, Paladini Salame Tipo Milán, Pebete. Snacks/Other: Pepitos! Alfajor. more...

2376 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...

Gaining 0.1 kg a Week

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FedeO6145's Journal, 17 Apr 19

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FedeO6145's Weight History