committed2fitness's Journal, 20 Nov 12

Weigh In record (no journal entry) for 20 November 2012
56.7 kg Lost so far: 24.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 20 November 2012:
828 kcal Fat: 30.06g | Prot: 29.92g | Carbs: 134.27g.   Breakfast: garlic, broccoli, spinach, parsley, apples, beet, celery, pineapple, lemon juice, coconut milk, almonds. more...
steady weight

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committed2fitness's Weight History


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