Weigh In record (no journal entry) for 20 November 2012
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112.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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599 kcal
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Fat: 10.36g | Prot: 26.26g | Carbs: 105.24g.
Breakfast: yoplait greek 100, coconut. Lunch: ruffles light, Light Style Seven Grain, Light Savory Vegetable Barley Soup. more...
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Losing 0.9 kg a Week
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debra9500's Weight History
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