Weigh In record (no journal entry) for 09 April 2019
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.55g | Prot: 57.24g | Carbs: 78.56g.
Breakfast: Sadia Almôndega de Carne, Italac Leite Desnatado, Rezende Presunto, Polenghi Polenguinho, Pão Francês Integral, Club Social Manteiga Temperada. Dinner: Hemmer Molho Barbecue, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates Cereja, Vagem Cozida, Macarrão Fresco (Cozido), Cenouras Cozidas, Quiabo Cozido. more...
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Gaining 0.5 kg a Week
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vivyfonseca's Weight History
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