Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LUANAHOLANDA
Journal
02 Apr 19
LUANAHOLANDA's Journal, 02 Apr 19
LUANAHOLANDA's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2019
65.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
607 kcal
Fat: 31.86g | Prot: 47.73g | Carbs: 34.24g.
Breakfast:
Abacate, Parmalat Leite Integral.
Lunch:
Feijão Preto.
Dinner:
Filé de Frango Grelhado, Repolho, Chuchu Cozido, Kibe Frito.
more...
1848 kcal
Exercise:
Hiking - 30 minutes, Race - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LUANAHOLANDA's Weight History
View Complete History