Weigh In record (no journal entry) for 02 April 2019
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 21.39g | Prot: 119.91g | Carbs: 37.21g.
Breakfast: Nopales, Brócoli, Clara de Huevo, Huevo. Lunch: Calabaza, Jitomate, Pescado Plancha. Dinner: Calabaza, Huevo Cocido. Snacks/Other: Pepino (Pelado). more...
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Losing 0.4 kg a Week
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