junwidodo's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
110.6 kg Lost so far: 14.9 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
670 kcal Fat: 56.58g | Prot: 26.53g | Carbs: 18.68g.   Dinner: Minyak Kelapa, Daun Bawang, Bawang Putih, Minyak Kelapa, Telur Rebus, Tahu Kukus. more...
2387 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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junwidodo's Weight History


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