Weigh In record (no journal entry) for 30 March 2019
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56.1 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.52g | Prot: 106.24g | Carbs: 62.91g.
Breakfast: Manteiga (com Sal), Clara de Ovo, Mamão Formosa, Tirolez Ricota, Ovo (Inteiro). Lunch: Liv Up Batata Rústica com Alecrim, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Seara Costela Suína com Molho Barbecue. Dinner: Gin, Doces Mais Fit Romeu e Julieta, Tomates, Azeite de Oliva Extra-Virgem, Ovo, Carne da Sobrecoxa de Frango. Snacks/Other: Clara de Ovo, Maçã, Ovo, Kibe de Quinoa. more...
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Losing 0.6 kg a Week
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ManuelaSchu's Weight History
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