Weigh In record (no journal entry) for 30 March 2019
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88.7 kg
Lost so far: 9.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.09g | Prot: 52.56g | Carbs: 80.76g.
Breakfast: Bananas, Daisy 4% Small Curd Cottage Cheese. Lunch: Ranch Salad Dressing, Chef Salad, Bananas, Kroger Low Fat Cottage Cheese. Snacks/Other: Kroger Low Fat Cottage Cheese. more...
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Losing 0.3 kg a Week
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