AngieS509's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
67.6 kg Lost so far: 27.7 kg.    Still to go: 1.8 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2019:
899 kcal Fat: 54.90g | Prot: 71.52g | Carbs: 34.84g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Kroger 2% Milk Shredded Cheddar Cheese, Food Club Large Egg. Dinner: Bob Evans Pork Sausage Links, Shari's Berries Cake Pop, Deviled Egg. Snacks/Other: Food Lion Pork Rinds, Great Value Heavy Whipping Cream Ultra Pasteurized, Swerve Swerve, Driscoll's Raspberries. more...
Losing 1.9 kg a Week



     
 

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AngieS509's Weight History


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