Weigh In record (no journal entry) for 30 March 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 14.01g | Prot: 18.83g | Carbs: 12.17g.
Breakfast: Elmika Отруби Овсяные Рассыпчатые, Яйцо. Snacks/Other: Медовая Долина Мед Натуральный Цветочный. more...
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Gaining 0.5 kg a Week
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