wow
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111 kg
Lost so far: 14.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.90g | Prot: 41.69g | Carbs: 95.48g.
Breakfast: Kopi Latte, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Kue Bolu Coklat, Kopi (Diseduh dari Bubuk). Lunch: Mie Bakso. more...
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Losing 0.4 kg a Week
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junwidodo's Weight History
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