Weigh In record (no journal entry) for 25 March 2019
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 33.40g | Prot: 56.33g | Carbs: 108.77g.
Breakfast: Itambé Iogurte Grego Integral. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Cristal Arroz Integral, Feijão Fradinho Cozido. Snacks/Other: Qualitá Castanha do Pará sem Casca, Café com Açúcar, Garoto Talento Avelã, Wickbold Pão Integral 18 Grãos. more...
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Losing 0.0 kg a Week
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Milena F Santos's Weight History
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