So, apparently I have lost 3 pounds since yesterday. I also mysteriously gained 5 pounds the weekend before the 4th. I'm not sure what is going on, but I have started exercising more AND keeping track of points.
I leave for a conference on wednesday, so I hope I have good options and make good choices while I'm away from my kitchen.
|
85.7 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|