Weigh In record (no journal entry) for 23 March 2019
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 5.34g | Prot: 38.92g | Carbs: 69.03g.
Breakfast: SP Bolacha Água e Sal, Café com Leite e Açúcar. Dinner: Peixe, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Café com Leite e Açúcar, Mexerica, Banana Nanica. more...
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Gaining 0.5 kg a Week
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abreuzinhaca's Weight History
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