Weigh In record (no journal entry) for 12 July 2010
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98.4 kg
Lost so far: 6.8 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 8.96g | Prot: 26.14g | Carbs: 136.48g.
Breakfast: milk, special k cereal. Lunch: apple, sunnyd, Low Fat American Cheese, weight watchers bread. Snacks/Other: water, blueberry muffin weight watchers, kiwi. more...
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Losing 1.1 kg a Week
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ladymyth's Weight History
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