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ladymyth
ladymyth
Joined July 2010
Posts
53
Following
0
Followers
1
Weight History
Start Weight
105.2 kg
Lost so far:
9.5 kg
Current Weight
95.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54.4 kg
Still to go:
41.3 kg
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ladymyth's Weight History
View Complete History
ladymyth's Cook Book
Calories: 29kcal | Fat: 1.18g | Carbs: 3.24g | Prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 93kcal | Fat: 4.84g | Carbs: 10.04g | Prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
Calories: 255kcal | Fat: 17.03g | Carbs: 22.09g | Prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
View Complete Cook Book
ladymyth's Recent Food & Exercise
2% Fat Milk (Semi-Skimmed Milk)
Special K Original Cereal
Yellow Mustard
Weight Training (moderate)
Walking (moderate) - 5/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar