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lanjut devisit kalori,💪💪💪💪💪
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111.3 kg
Lost so far: 14.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 54.73g | Prot: 32.15g | Carbs: 95.62g.
Breakfast: Bimoli Minyak Goreng, Telur Rebus Lunak, Telur Rebus, Morin Selai Nanas, Mentega, Sari Roti Roti Tawar (74g). Lunch: Telur Rebus, SuperMi Ayam Bawang. more...
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Losing 0.5 kg a Week
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junwidodo's Weight History
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