Weigh In record (no journal entry) for 21 March 2019
|
87.9 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 91.39g | Prot: 59.48g | Carbs: 301.82g.
Breakfast: Dolce Gusto Cafe Au Lait, BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Tesco Finest Senga Strawberry Mousse, Aldi Chicken Breast with Hunters BBQ Sauce, Tesco Value White Pitta, Campbell's Savoury Rice. Dinner: Red Velvet Cupcake, Walkers Quavers (16g), Tesco Chicken Tomato & Basil Pasta, Nature Valley Oats & Honey Crunchy Granola Bars. Snacks/Other: Coca-Cola Coca-Cola (Bottle), Chocolate Biscuit, Plums , Apples , Maryland Choc Chip Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|