Weigh In record (no journal entry) for 19 March 2019
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57 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.53g | Prot: 97.80g | Carbs: 69.67g.
Breakfast: Manteiga (com Sal), Melão, Clara de Ovo, Ovo (Inteiro), Polenghi Creme de Ricota Light, Azeite de Oliva Extra-Virgem. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Mandioca Cozida, Azeite de Oliva Extra-Virgem, Brócolis, Beterraba Cozida. Dinner: Heinz Mostarda, Peito de Frango, Kopenhagen Chocolate Amargo 70% Cacau. Snacks/Other: Levittá Pé-de-Moleque, Levittá Pé-de-Moleque, Fit Life Pasta de Amendoim Cookie & Cream, Clara de Ovo, Manteiga (com Sal), Ovo, Maçãs Gala. more...
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Gaining 0.0 kg a Week
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ManuelaSchu's Weight History
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