Weigh In record (no journal entry) for 02 January 2018
|
111 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
554 kcal
|
Fat: 38.28g | Prot: 37.34g | Carbs: 14.87g.
Lunch: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Other: Cappuccino. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afscarpioni's Weight History
|