Weigh In record (no journal entry) for 11 March 2019
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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909 kcal
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Fat: 65.76g | Prot: 57.63g | Carbs: 22.18g.
Breakfast: Café, Café, Tirol Nata. Dinner: Bife a Rolê, Da Colônia Amendoim Torrado sem Pele, Psyllium, Ovo (Inteiro). Snacks/Other: Ovo, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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