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emily.vdb
Journal
03 Mar 19
emily.vdb's Journal, 03 Mar 19
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Weigh In record (no journal entry) for 03 March 2019
65 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2019:
1750 kcal
Fat: 88.34g | Prot: 63.76g | Carbs: 179.03g.
Breakfast:
Spiegelei, Regalo Mayonaise, Kaas, Bruine Boterham.
Lunch:
Ovenschotel.
Dinner:
Aspergesoep.
Snacks/Other:
Poco Loco Taco Shells, Appel, Vanille Ijs.
more...
1676 kcal
Exercise:
Showering - 15 minutes, Sitting - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 0.2 kg a Week
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emily.vdb's Weight History
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