debra9500's Journal, 25 Oct 12

Weigh In record (no journal entry) for 25 October 2012
119.3 kg Lost so far: 0 kg.    Still to go: 51.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 October 2012:
1112 kcal Fat: 26.88g | Prot: 64.73g | Carbs: 158.99g.   Breakfast: Atkins Daybreak Cranberry Almond Bar. Lunch: oscar mayer ham, oscar mayer lunch meat, Light Style Seven Grain . Dinner: onion, sara lee bread, Light Original Potato Chips, johnson turkey sausage. Snacks/Other: So Delicious Minis (Made with Coconut Milk) , cool whip, sugar free lime jello, celery, sugar free jello. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


debra9500's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.