Weigh In record (no journal entry) for 02 March 2019
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 10.66g | Prot: 16.07g | Carbs: 127.82g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Домик в деревне Молоко 2,5%, Банан, Геркулес Овсяные Хлопья. Snacks/Other: Банан, Банан, Мандарины. more...
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Losing 3.2 kg a Week
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