Weigh In record (no journal entry) for 01 March 2019
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71.7 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 37.67g | Prot: 83.56g | Carbs: 126.11g.
Breakfast: Qualitá Leite Desnatado, Nescau Nescau Light, Bauducco Biscoito Cereale Cacau e Castanhas. Lunch: Antarctica Guaraná Zero (Lata), Temaki de Salmão, Frango a Milanesa. Dinner: Bauducco Biscoito Cereale Cacau e Castanhas. more...
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Losing 1.4 kg a Week
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b.simoessantos's Weight History
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