Weigh In record (no journal entry) for 01 March 2019
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59.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 35.70g | Prot: 134.55g | Carbs: 91.83g.
Breakfast: Heineken Piwo, Go On Whey Protein Bar Vanilla, Kapust Kiszona lub Kwaszona, Biedronka Wolno Gotowane Indyk Chilli Con Carne, Cukier Brązowy. more...
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Losing 0.4 kg a Week
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zwariowany's Weight History
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