Weigh In record (no journal entry) for 28 February 2019
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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567 kcal
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Fat: 20.79g | Prot: 22.15g | Carbs: 77.36g.
Breakfast: Помело, Каркаде, Мёд, Каша Овсяная, Говядина Тушеная. more...
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Gaining 1.4 kg a Week
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Sivankova's Weight History
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