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Sivankova
Sivankova
Joined June 2018
Posts
116
Following
1
Followers
2
Weight History
Start Weight
103 kg
Lost so far:
8.1 kg
Current Weight
111.1 kg
Performance:
Gaining 2.0 kg a Week
Goal weight
75 kg
Still to go:
36.1 kg
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Sivankova's Weight History
View Complete History
Following
Ксана44
Last weigh in:
Gaining 2.3 kg a Week
Sivankova's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 97kcal | Fat: 0.98g | Carbs: 20.50g | Prot: 4.71g
Овощной Салат
Овощные салаты бывают очень вкусными.
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
View Complete Cook Book
Sivankova's Recent Food & Exercise
Tomatoes
Chinese Cabbage (Pe-Tsai)
Exercise machine (slow)
Massage
Swimming (slow)
View Diet Calendar