ellennmachado95's Journal, 26 Feb 19

Weigh In record (no journal entry) for 26 February 2019

93.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:

475 kcal

Fat: 3.94g | Prot: 12.87g | Carbs: 99.01g. Lunch: Pepino (Descascado). Dinner: Miojo de Ovo Seco. Snacks/Other: Chimarrão. more...

2717 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 21 kg a Week


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ellennmachado95's Weight History