ellennmachado95

Joined April 2018

Posts

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 28.2 kg

Current Weight

114.2 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 34.2 kg

Já pesei 115k, com muito esforço, dietas, low carb e herbalife vou indo ..

Atualmente estou apenas na low carb, dieta do ovo, e tentando entrar pra dieta cetogênica

ellennmachado95's Weight History

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Following

	solfa17
	Last weigh in: Losing 0.5 kg a Week

	fabio1775
	Last weigh in: Gaining 2.1 kg a Week

	Vidinha1
	Last weigh in: Losing 0.0 kg a Week

	Brenndap.
	Last weigh in: Gaining 0.1 kg a Week

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ellennmachado95's Recent Food & Exercise

	Mangos
	Iogurte Natural Integral
	Frango com Mostarda
	Zumba
	Abdominal (Sit Ups)
	Dance (slow step)

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