Weigh In record (no journal entry) for 22 October 2012
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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830 kcal
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Fat: 16.25g | Prot: 52.62g | Carbs: 121.38g.
Breakfast: Organic Cinnamon Crunch Cereal, international delight sugar free vanilla. Lunch: smart ones teriyaki chicken. Dinner: green beans, caribou meat. Snacks/Other: cupcake, fred meyer greek. more...
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steady weight
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bammasmom's Weight History
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