helcha's Journal, 01 Mar 07

Not happy with myself - had a bit more on the weekend but did not expect to put on any weight. Want to get under the 100's before going away on a holiday in April.
104.5 kg Lost so far: 5.8 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

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Comments 
Don't get down on it, stay the course. Use the holiday as a short term goal. 
01 Mar 07 by member: Penelope
Thanks for your comment. Have been on course all week and hope I can stay on track over the weekend - I weigh in on Mondays. 
02 Mar 07 by member: helcha
try a little exercise, I'm sure that will help  
02 Mar 07 by member: Jana-2007

     
 

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helcha's Weight History


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