Aurika-Sm's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

56.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

1105 kcal

Fat: 88.77g | Prot: 50.93g | Carbs: 24.72g. Lunch: Куриное Филе Вареное, Хохланд Сыр Фетакса, Авокадо Авокадо, Салат Овощной с Маслом. Dinner: Твердый Сыр Пармезан, Окей Кокосанка. Snacks/Other: Aroy-D Кокосовое Молоко 70%, Хохланд Плавленый Сыр с Грибами. more...

1447 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Aurika-Sm's Journal, 24 Feb 19

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Aurika-Sm's Weight History