Weigh In record (no journal entry) for 23 February 2019
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110.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1214 kcal
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Fat: 101.04g | Prot: 69.76g | Carbs: 12.99g.
Dinner: Abóbora Cabotia, Frimesa Linguiça Toscana, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tomates. more...
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Losing 8.4 kg a Week
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NicolyNazarko's Weight History
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