NicolyNazarko's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019

111.8 kg Lost so far: 0 kg. Still to go: 46.8 kg. Diet followed: 100%.

View Diet Calendar, 22 February 2019:

525 kcal

Fat: 40.85g | Prot: 27.84g | Carbs: 11.36g. Dinner: Repolho Verde, Tomates, Alface, Ovo Mexido, Heinz Maionese. more...

3066 kcal

Exercise: Mountain Biking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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NicolyNazarko's Weight History