Weigh In record (no journal entry) for 22 February 2019
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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489 kcal
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Fat: 0.77g | Prot: 4.18g | Carbs: 120.10g.
Breakfast: Van Damme Маршмеллоу, Каждый День Ванильный Зефир, Банан. more...
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Gaining 1.4 kg a Week
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