Weigh In record (no journal entry) for 17 February 2019
|
59.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
505 kcal
|
Fat: 25.68g | Prot: 35.45g | Carbs: 30.90g.
Breakfast: Café, Café, Tirol Nata. Dinner: Batata Inglesa Cozida, Clara de Ovo, Coxa de Frango (Pele Não Consumida). Snacks/Other: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Amor Aos Pedaços Bolo de Morango, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|