Weigh In record (no journal entry) for 16 February 2019
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2019:
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733 kcal
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Fat: 55.52g | Prot: 39.89g | Carbs: 23.00g.
Breakfast: Café, Café, Tirol Nata. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), La Violetera Amêndoas Torradas e Salgadas, Castanhas de Caju Torradas com Sal, Alface Americana, Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Psyllium, Ovo (Inteiro). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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