Weigh In record (no journal entry) for 14 February 2019
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67.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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751 kcal
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Fat: 50.84g | Prot: 45.32g | Carbs: 28.53g.
Breakfast: Ovo Mexido. Lunch: Bacon (Curado, Frito, Cozido), Abóbora Moranga, Ovo Mexido. Snacks/Other: Brigadeiro. more...
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Losing 0.3 kg a Week
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anaptere's Weight History
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