ponurenok's Journal, 11 Feb 19

Weigh In record (no journal entry) for 11 February 2019
63.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:
1251 kcal Fat: 58.76g | Prot: 51.45g | Carbs: 128.82g.   Breakfast: SPAR Пирожок с Кленовым Сиропом и Орехом Пекан, Геркулес Овсяная Каша на Молоке, Сосиски Молочные. Lunch: Pepsi Pepsi Black, Шаурма с Курицей. more...
Gaining 11.6 kg a Week

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ponurenok's Weight History


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