Weigh In record (no journal entry) for 05 February 2019
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2019:
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1038 kcal
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Fat: 76.77g | Prot: 59.50g | Carbs: 25.61g.
Breakfast: Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Novak Novak Linguiça de Carne Suína, Carne de Vaca Assada, Peg Pig Torresmo Pururuca. Dinner: Carne de Vaca Assada, Tomates, Abobrinha Cozida, Psyllium, Seara Filé de Peito de Frango, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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